The Indian gooseberry, also called amla or the nellikka, is a fruit-bearing tree native to India. It is an important ingredient of many ayurvedic preparations for health and wellness.
- Common Names: Indian gooseberry, amla, Nellikai (in Tamil), Nellikkai (in Malayalam), Dhatri, Amlaka (in Sanskrit), Amla, Amlika (in Hindi), Usirikaya (in Telugu), and Dhatriphala (in Ayurveda).
- Scientific name: Phyllanthus emblica
- Maturity period: 2 Years (for grafted plants)
- Growing in containers: Possible
- Edibility rating: 8/10
- Health benefits: 8/10