Whole wheat atta is wheat powdered along with its husk. It has a higher fibre content than usual wheat flour.
Whole wheat atta - 1 Kg
Brand: Bhasuram
Ragi (Finger Millet) Powder
Hygienically packed, pure ragi powder (Muthari, Finger millet).
Ragi, or finger millet, is an excellent substitute for common cereals like rice and wheat. It is given to infants above 6 months of age in porridge form.
Brand: Bhasuram Souhruda Kada
Qty: 0.5 Kg
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Ragi, is a high protein source for vegetarians and a very good source of calcium.
It is an excellent food for postmenopausal women because of its calcium content. It can alleviate the effects of osteoporosis.
For lactating mothers, ragi powder is consumed as porridge with added milk.Due to its high iron content, it is also good for people with anaemia.
Ragi is very high in fibre. Much more than in rice and wheat. Because of this, consuming ragi especially benefits obese people. Due to its high fibre content, eating a lower quantity of ragi compared to other cereals can make the stomach feel full and thus help limit food intake. It also alleviates constipation.
Eating ragi is recommended in Ayurveda for mental stress release.
Packed by Bhasuram S H G., Poolani, Chalakudi, Kerala
GRP-BSR
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When kept in cool, dry, and hygienic conditions, it can last several months without spoiling.
Brand: Bhasuram